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I had the pleasure of joining @shebaturk and @jami I had the pleasure of joining @shebaturk and @jamieyuccas on CBS LA for National Women’s Health Month to talk about something I care deeply about, women’s brain health.
We spoke about the work we’re doing at @maketimewellness to help support women through every season of life and why it’s so important that we start taking the conversation around brain health seriously.
This isn’t about fear. It’s about education, empowerment, and helping women understand there are ways we can support our brains, clarity, mood, and overall well-being starting now. 
Thank you @cbsla for having me and helping bring this conversation to more women. 🧠🌈🎯 Discover @maketimewellness at @target today.
FTD families deserve to be seen, counted, and supp FTD families deserve to be seen, counted, and supported.
I wrote this op-ed because awareness alone is not enough. We need systems that recognize the reality families are living every day and help move research, resources, and support forward.
Please take a moment to watch, read, and share. If you live in CA, please consider contacting your local legislator and urge support for SB 1047 because visibility matters. 💙 links in bio 
#endftd
My new op-ed is out today in The San Bernardino Su My new op-ed is out today in The San Bernardino Sun, Riverside Press-Enterprise, and other @socalnewsgroup papers about Senate Bill 1047.
FTD families deserve to be seen, counted, and supported. I wrote this op-ed because awareness alone is not enough. We need systems that recognize the reality families are living every day and help move research, resources, and support forward.
This bipartisan bill, authored by @senrogerniello and @senbenallen, would create a registry to track FTD diagnoses in California, just as MS, ALS, Parkinson’s, and Alzheimer’s are already tracked.
This matters because data creates visibility. Visibility drives research, resources, support, and ultimately progress toward treatments and a cure.
If you live in California, please consider contacting your legislator and urging support for SB 1047. The bill is currently on the Senate Appropriations Committee suspense file, and we’ll learn this week whether it moves forward.
Please take a moment to read and share. Visibility matters. 💙 link in bio
You can find your California representatives in my bio too.
Thank you @ktla5news and @ktlaofftheclock for help Thank you @ktla5news and @ktlaofftheclock for helping bring women’s brain health into the conversation and for spotlighting the mission behind @maketimewellness 🧠🌈

I loved sitting down with @drnicolebeurkens to talk to viewers about why brain health matters so much for women and why we need to start taking it more seriously.

The statistic that 1 in 5 women will develop Alzheimer’s is not something we share to create fear. We share it to create awareness, conversation, and action. Because there are simple, supportive things women can do every day to help care for their brain health and overall wellness.

For too long, women have been told brain fog, overwhelm, exhaustion, and feeling “off” are just part of life. We’re here to help change that conversation. It starts with making time.

You can now discover @maketimewellness at @target 🎯🧠🌈
My mom raised me as a single parent, and when I lo My mom raised me as a single parent, and when I look back I realize how much of who I am came from watching her.
She taught me resilience without ever calling it that. She taught me independence, hard work, compassion, and how to keep showing up even when life feels hard and heavy. She carried so much on her shoulders, yet somehow still made me feel deeply loved, supported, and safe.
As a mother now myself, I understand her in a completely different way. So much of how I move through motherhood today comes from her.
And the greatest gift of my life is getting to be a mom to Mabel and Evelyn. There is nothing more meaningful to me than raising them and watching them grow into who they are becoming.
Happy Mother’s Day to all the mothers, single mothers, grandmothers, stepmothers, and mother figures who shape us in ways we might not fully understand until later. 💞

To Care Partners, From

I’m excited to share that The Unexpected Journey, which is dedicated to my fellow care partners is now a New York Times bestseller. The book is published by Maria Shriver’s imprint, The Open Field at Penguin Random House. 

Available now!

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