Mamahood

Mammogram…

Breast cancer runs on my maternal side. Since the age of 35 my gynecologist started doing ultrasounds on my breast and at 37 I started going in for my yearly mammograms. This is just one of those things I need to stay on top of to be safe…

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Mamahood

Sleep…Plain and Simple…

This year I am determined to make an old resolution a new one—and commit to it. Get more sleep. Sounds ridiculous especially when there are two small kids in the house whom I would never label “great sleepers.”

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Mamahood

New Year’s Family Fun…

My kiddos won’t be staying up till the ball drops in Times Square, but that doesn’t mean they can’t join in on the New Year’s fun. Last year we wrapped up the year right poppin those bottles (MILK!!) with the Willis clan…

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Mamahood

Post-Holiday Decompression (for Kids!!!)

Happiest Holiday wishes to ALL!! This year has flown by and I can’t believe we are nearly jumping into 2017. Later this week I’m going to be sharing my favorite New Year’s activities to enjoy with your family, but today let’s tackle post-holiday decompression strategies…

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Mamahood

Self-care for the Holidays…

Getting swept away in the hustle and bustle of the holidays is incredibly easy to do. So much so that year after year, the mere thought of the holidays can become a source of anxiety. You find yourself saying phrases like…

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