When I first stepped into the world of caregiving, I didn’t know a thing. I never could have imagined how much life would change. In those early days, I was overwhelmed, unsure of where to turn, and felt deeply alone. There was no roadmap, just an endless flood of questions and a heavy responsibility to care for the person I love, while still showing up for our young children and trying to hold myself together.

Why This Space Exists

One of the most valuable lessons I’ve learned is that while this journey is incredibly hard, we’re not meant to walk it alone. That’s exactly why I created this space -for you, and for me.

This site is more than a reflection of my story. It’s a hub where care partners and advocates can learn, feel connected, and supported. You’ll hear from me but also from trusted voices in dementia care, brain health, wellness, and caregiving, among other experts, who share honest stories and meaningful support, not sugar-coated advice. Whether you’re seeking emotional support, practical tools, ways to look after your own health, or insight into raising your voice as an advocate, this is space is for you.

You Matter Too

You’ll also find guidance on something many of us don’t realize is crucial: caring for ourselves. Because if you don’t protect your own well-being, how can you truly care for someone else? Taking care of yourself isn’t selfish, it’s self-preserving.

I’m excited to watch this space expand as more experts contribute their voices. I want to keep learning, keep growing, and keep finding hope, even in the hardest moments. Sometimes, a shift in mindset is all it takes to bring a little light. Sometimes we just need to feel seen, hear “I get it,” and recognize ourselves in someone else’s story.

Whether you’re just beginning this journey or deep in the experience, I hope this space brings you comfort, strength, and a sense of connection to your community. You matter too. And my hope is that you leave here feeling more supported, more informed, and more empowered.

Your Voice is Powerful

You’ll also find ways to step into advocacy. Whether that means raising awareness, sharing your story, or standing up for others, your voice is powerful. Caregivers deserve more support, more visibility, and more recognition. Together, we can help make that difference.

Welcome to this community, this conversation, and this unexpected journey we’re on together. I’m so grateful we have each other and to be walking it with you.