Entries tagged with

#Healthy

Style

Fitness Gear Guide…

The kids are back in school, which frees up some time for me in the mornings, so now I can really get a good workout in. I try to do some form of exercise at least 3 to 4 times per week. My preferred workout of the moment is…

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Food

Easy Weeknight Dinners…

I’ve said it before, I’ll say it again. I’m a no-fuss Mama. My no-fuss outlook definitely extends to the kitchen. I want to feed my family healthy and yummy meals but, I’m not going to spend 6 hours toiling away in the kitchen to make dinner every night…

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Food

Frozen Yogurt Bark…

We are having one hot summer! My kids are enjoying their healthy frozen sweet treats to cool them down like ice pops and ice cream, which are simple recipes that are yummy and not loaded with sugar. I have another one that I’ve put into rotation that is a hit with the young’uns…

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Mamahood

Tips On Keeping Your Resolutions…

I don’t believe in making New Year’s Resolutions. Let me clarify that statement. I don’t believe in setting unrealistic goals that are going to end up in the trash can next to that bag of chips I shouldn’t have eaten. Don’t get me wrong, I’m all for making changes toward healthy balanced living, but you need to be able to support your good intentions properly…

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