Food

3 Healthy Summer Family Smoothie Recipes and Ideas…

There’s nothing like a refreshing healthy summer smoothie to hit the spot and cool you down. Here is 3 of our family’s favorites!

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Food

No-Fuss Pumpkin Pear Loaf – Fun in the Kitchen with the Kiddos

Looking for some fun activities for the kids this season? Get some easy, no-fuss recipes, like this pumpkin pear loaf, and enjoy some time in the kitchen.

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Food

Homemade Ice Pops: The Secret to Guilt-Free Summer Snacking

If you’re looking for a kid-friendly snack recipe that’s a breeze to customize, homemade ice pops are a great option.

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Food

Beat the Heat with This Amazing and Healthy Ice Cream Recipe

The frozen dessert is one of the best ways to cool off on sweltering days. It’s no surprise we celebrate its existence smack dab in the middle of summer! Traditional ice cream might not be the best choice for a daily treat, though.

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Food

Green Monster Soup

Today I’m focusing on immune boosting supplements and foods. My nutritionist for the past 10 years, Debra Delson sent me this great vegan immune boosting Green Monster Soup recipe. The combination of vegetables, roots, herbs and seasoning all work together to pump up immune response and healing processes from a cellular level…

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