Mamahood
I go through this phase at least once a year. You know the drill, you’re working out feeling great and on a great routine, then all of a sudden it gets derailed because either life got busier (and it always seems to) or you’ve simply missed too many sessions and now…
Style
The kids are back in school, which frees up some time for me in the mornings, so now I can really get a good workout in. I try to do some form of exercise at least 3 to 4 times per week. My preferred workout of the moment is…
