Entries tagged with

#self-care

Mamahood

Mammogram…

Breast cancer runs on my maternal side. Since the age of 35 my gynecologist started doing ultrasounds on my breast and at 37 I started going in for my yearly mammograms. This is just one of those things I need to stay on top of to be safe…

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Beauty

Scented Body Oil

After my children were born, I became acutely sensitive to smell. Someone wearing too much perfume or cologne would send me over the edge and literally give me a headache. I love perfume, don’t get me wrong…

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Mamahood

Sleep…Plain and Simple…

This year I am determined to make an old resolution a new one—and commit to it. Get more sleep. Sounds ridiculous especially when there are two small kids in the house whom I would never label “great sleepers.”

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Mamahood

Self-care for the Holidays…

Getting swept away in the hustle and bustle of the holidays is incredibly easy to do. So much so that year after year, the mere thought of the holidays can become a source of anxiety. You find yourself saying phrases like…

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