Entries tagged with

#self-care

Mamahood

Sleep…Plain and Simple…

This year I am determined to make an old resolution a new one—and commit to it. Get more sleep. Sounds ridiculous especially when there are two small kids in the house whom I would never label “great sleepers.”

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Mamahood

Self-care for the Holidays…

Getting swept away in the hustle and bustle of the holidays is incredibly easy to do. So much so that year after year, the mere thought of the holidays can become a source of anxiety. You find yourself saying phrases like…

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